My Story
The reason I feel so strongly about gut health is because I have had my own journey with poor gut health as a child.I would get terrible bloating, headaches, brain fog and feel low on energy as a result. Travelling for holidays and exam season( too much stress!) was a nightmare because of the flare ups!
My biggest realization a few years ago was I can actually reset my gut. I don’t have to live like this and suffer in silence!
Forward to the present day, I worked on 3 aspects of my gut health -gut microbiome, gut motility and gut brain connection. I literally feel like I have a new life now and this is not even an exaggeration! At 30, my energy feels like a 20 year old, bloating and distention is zero , no headache or brain fog. After resetting my gut, I know which foods are my triggers and more importantly which foods promote a stronger gut. This knowledge helps me enjoy a wide variety of foods , go out, exercise, socialise and not have to worry about where the restroom is!
If you are struggling with terrible digestive issues which has taken over your life, I hear you and I can help you.</p
If you are ready to take action to improve your quality of life and try a tested and effective method that is actually going to give you results- Reach out to me and book your discovery call today!
Imagine yourself 16 weeks from now, living your best life, not having to constantly fear different foods , avoiding social plans and achieving your life goals like a pro!
Masters in Nutrition and Dietetics from University of Sydney
What I offer
16-Week Gut Reset Program.
If you find yourself:
- Struggling with irritable bowel syndrome or persistent gut health issues
- Struggling to achieve your life goals
- Burdened by the constant fear of adverse reactions to different foods
- Feeling restricted by social plans due to your digestive concerns
Visualise 16 weeks from today, living your best life
- Being able to eat a variety of foods you would love to eat without feeling anxious.
- Not having to worry about where the nearest bathroom is when you’re eating out with friends.
- You have reset your gut. You are feeling very energetic and productive. No ongoing fatigue and constant bloating.
